| ID: | 1931 |
| Title: | Hatha Yoga Site - http://www.hathayogasite.com |
| Pagerank: | 2 |
| Description: | Asana is one major aspect of yoga hatha. Asana actually means seat in Sanskrit and is the practice of remaining in a seated position. If you practice asana daily your muscles will have higher flexibility and your bones will become stronger. |
| Category: | Health: Fitness |
| Link Owner: | Bercon |
| Date Added: | April 23, 2007 04:31:41 AM |
| Number Hits: | 0 |
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